{"product_id":"per4m-creatine-monohydrate-powder","title":"Per4m Creatine Monohydrate Powder - MICRONISED CREATINE","description":"\u003cdiv class=\"card__header\"\u003e\n\u003ch2 class=\"card__title heading h3\"\u003eDescription\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card__section expandable-content expandable-content--expandable\"\u003e\n\u003cdiv class=\"rte text--pull\"\u003e\n\u003ch2 class=\"product_name\"\u003ePer4m Creatine - MICRONISED CREATINE\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e 30 Servings \u0026amp; 80 SERVINGS.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIMPROVES PERFORMANCE DURING INTENSE EXERCISE.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSUPPORTS MUSCLE SIZE \u0026amp; STRENGTH.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUSE FOR HIGH INTENSITY EXERCISE.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine Monohydrate is one of the most researched ingredients in sports nutrition. This natural substance found in many foods is involved in the production of Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise* such as cross-training workouts, weight lifting and sprinting.\u003c\/p\u003e\n\u003cp\u003eMicronised Creatine is manufactured in smaller particles to help with improved absorption and digestion\u003c\/p\u003e\n\u003cp\u003eRECOMMENDED USE: As a food supplement, mix one scoop (5g) in water or a juice beverage. \u003cstrong\u003eLoading Phase\u003c\/strong\u003e: Use one serving, four times daily for five days. \u003cstrong\u003eMaintenance Phase\u003c\/strong\u003e: Then continue to use one serving per day as required. Use pre or post exercise.\u003c\/p\u003e\n\u003cdiv class=\"\" data-bfc=\"\" data-ved=\"2ahUKEwigzKOtxcCWAxWTQEEAHaBCFaoQi4wTegoIAggACAAIGRAA\" data-hveid=\"CAIIAAgACBkQAA\" data-copy-service-computed-style='font-family: \"Google Sans\", \"Helvetica Neue\", sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(10, 10, 10);'\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-wiz-attrbind=\"aria-level=ylDOgf_2z\/fLk2Md\" data-sfc-root=\"ep\" data-copy-service-computed-style='font-family: \"Google Sans\", \"Helvetica Neue\", sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(0, 29, 53);'\u003e\u003cstrong\u003eImportant Safety Note\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-wiz-attrbind=\"aria-level=ylDOgf_2z\/fLk2Md\" data-sfc-root=\"ep\" data-copy-service-computed-style='font-family: \"Google Sans\", \"Helvetica Neue\", sans-serif; font-size: 20px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(0, 29, 53);'\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-bfc=\"\" data-ved=\"2ahUKEwigzKOtxcCWAxWTQEEAHaBCFaoQi4wTegoIAggACAAIGxAA\" data-hveid=\"CAIIAAgACBsQAA\" data-copy-service-computed-style='font-family: \"Google Sans\", \"Helvetica Neue\", sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(10, 10, 10);'\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgACBsQAQ\" data-copy-service-computed-style='font-family: \"Google Sans\", \"Helvetica Neue\", sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom-width: 0px; border-bottom-style: none; border-bottom-color: rgb(10, 10, 10);'\u003eThis product is manufactured in a facility that handles common allergens, including nuts, milk, eggs, fish, and soy, meaning it may contain trace amounts. Check the product label if you have severe food allergies\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"MJ protein Supplement ","offers":[{"title":"Unflavored","offer_id":53861826920795,"sku":null,"price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/7825\/0331\/files\/Per4m-Creatine-400g_png.webp?v=1787399832","url":"https:\/\/mjprotein.co.uk\/products\/per4m-creatine-monohydrate-powder","provider":"MJ protein Supplement ","version":"1.0","type":"link"}